Iron shirt

（重定向自Iron Body）

Iron Shirt (traditional Chinese: 鐵衫; simplified Chinese: 铁衫; pinyin: tiě shān; Cantonese: tit1 saam3) is a form of hard style martial art exercise for protecting the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the idea that a correctly trained body can withstand more damage than one that is untrained. Iron Shirt is said to be a series of exercises using many post stances, herbs, qigong and body movements to cause the body's natural energy (qi) to reinforce its structural strength. Practitioners believe that directing energy to parts of the body can reinforce these parts of the body to take blows against them. In the Shaolin version of Iron Shirt, the practitioner would do things such as lying on a stump or supporting tablets of granite on the chest with the goal of toughening the body.

单词	Iron Body
释义	Iron Body 英语百科 Iron shirt （重定向自Iron Body） Iron Shirt (traditional Chinese: 鐵衫; simplified Chinese: 铁衫; pinyin: tiě shān; Cantonese: tit1 saam3) is a form of hard style martial art exercise for protecting the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the idea that a correctly trained body can withstand more damage than one that is untrained. Iron Shirt is said to be a series of exercises using many post stances, herbs, qigong and body movements to cause the body's natural energy (qi) to reinforce its structural strength. Practitioners believe that directing energy to parts of the body can reinforce these parts of the body to take blows against them. In the Shaolin version of Iron Shirt, the practitioner would do things such as lying on a stump or supporting tablets of granite on the chest with the goal of toughening the body.
随便看	acousticolateral area的意思 acousticolateralis的意思 acousticolateral system的意思 acoustico lateral system的意思 acousticon的意思 acoustico optical effect的意思 acousticooptical effect的意思 acousticopalpebral的意思 acousticopalpebral reflex的意思 acousticopalpebral reflexes的意思 Acousticophobia的意思 acousticophobias的意思 acousticoppsychology的意思 acousticopsychology的意思 acousticoptical effect的意思 acoustic optic deflector的意思 acoustic or auditory lobe的意思 acoustic organ的意思 acoustic orientation的意思 acoustic oscillation的意思 Acoustic oscillations的意思 acoustic oscillator的意思 acoustic oscillators的意思 acoustic oscillogram的意思 acoustic oscillograph的意思