Inversion therapy

Foldable inversion table, extended and set up for use.

Inversion therapy involves being upside down or at an inverted angle while hanging by the legs, ankles, or feet with the intention of therapeutic benefits. The process of doing so is called inversion. It is a form of spinal decompression and is a form of spinal traction.

单词	Inversion therapy
释义	Inversion therapy 英语百科 Inversion therapy Inversion therapy involves being upside down or at an inverted angle while hanging by the legs, ankles, or feet with the intention of therapeutic benefits. The process of doing so is called inversion. It is a form of spinal decompression and is a form of spinal traction.
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