In this case, there does seem to be some sort of interference effect when aerobic training is added to the mix.

当有氧训练加入混合时，在这种情况下，似乎确实有某种干扰效应出现。

Here's the good news: they found that " allowing participants to formulate specific plans for their unfulfilled goals eliminated the various activation and interference effects."

他们发现，“人们可以通过为未实现的目标制定具体的计划来消除各种干扰。”