This is all part of the innate immune response.

这都是固有免疫反应的部分。

Your immune system is like the military - with two main branches, the innate immune response and the adaptive immune response.

你的免疫系统就像一支军队，有两大阵营——固有免疫反应和适应性免疫反应。

Studies have shown that Wim Hof' method of breathing meditation and cold exposure have allowed him to suppress the innate immune response.

研究表明，维姆·霍夫的呼吸冥想和冷暴露的方法让他抑制了先天免疫反应。

The innate immune response includes cells that are non-specific, meaning that although they distinguish an invader from a human cell, they don't distinguish one invader from another invader.

固有免疫反应包括了非特异性的细胞，意味着尽管这种细胞能区分侵略者和正常人体细胞，但它们区分不了不同的侵略者。