It can be used for injury prevention, rehabilitation and to enhance sports performance.

它可用于预防损伤、康复和提高运动成绩。

" Our main focus is on injury prevention during training and competition, as well as delivering prompt medical and rehabilitation services, " Xu said.

“我们工作的主要重点是预防训练和比赛中的伤害，以及提供及时的医疗和康复服务。”

Oftentimes when you're going for a static base goals you have to stay strong 'cause that helps with structural insurance basically, like injury prevention.

通常情况下，当你追求一个稳定的下半身时，你必须保持强壮，因为这上有助于身体结构性稳定，像预防损伤。

In an email to Reuters Health, Alexander wrote that runners have some beliefs around running injury risks, injury prevention and performance that oppose current research.

在给路透社健康专栏的一封电子邮件中，亚历山大表示，跑步者对跑步伤害风险、伤害预防以及运动表现有一些观念，与目前的研究正好相反。

These benefits include but are not limited to, obviously improved exercise performance, improve injury prevention and rehabilitation, improved post-exercise recovery, improved anti-aging, and even improved protection to diseases like Parkinson's and muscular dystrophy.

这些好处包括但不限于运动成绩的明显提高，预防伤害和提升康复能力，有助于运动后的恢复，还有抗衰老能力，甚至能预防帕金森症和肌肉萎缩症。

In the fitness-for-all area, the center aims to inspire the public and sports education with the spirit of competitive sports, with the development and promotion of training, practice, testing, evaluation, injury prevention and treatment.

在全民健康方面，该中心旨在以竞技体育精神激励公众和体育教育，发展和推广培训、实践、测试、评估、损伤预防和治疗。

By the time we got to, now we're jumping, you know 30 something years later, everything hurts a little more, takes a lot longer to stretch, it's injury prevention at this point.

到我们到达的时候， 现在我们要跳了， 你知道 30 年后，一切都会更痛， 需要更长的时间来伸展， 这是预防伤害的方法。