Bench (weight training)

Typical consumer-level weight bench with leg exercise attachment

Two weight training benches in a fitness center in Nürnberg, Germany

A weight training bench is a piece of equipment that has a resemblance to a normal (e.g. park) bench, but is designed for use in weight training.

Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into that of combinations that mix a bench and associated equipment.

单词	Incline bench
释义	Incline bench 英语百科 Bench (weight training) A weight training bench is a piece of equipment that has a resemblance to a normal (e.g. park) bench, but is designed for use in weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into that of combinations that mix a bench and associated equipment.
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Incline bench

Bench (weight training)