He wished he hadn't; it was like stepping through an icy shower.

他真希望自己没有这样做；那感觉就好像是冲了一个冰水浴。

There is increasing evidence that braving an icy shower in the morning could keep illness at bay and may even help your brain stay sharp.

越来越多的证据表明，早上洗冷水澡可以防止疾病，甚至可以帮助你的大脑保持清醒。

Nearly Headless Nick stopped in his tracks and Harry walked right through him. He wished he hadn't; it was like stepping through an icy shower.

差点没头的尼克立刻停住脚步，哈利径直从他身体里穿过。他真希望自己没有这样做；那感觉就好像是冲了一个冰水浴。