Stress begins with something called the hypothalamus pituitary adrenal axis, a series of interactions between endocrine glands in the brain and on the kidney, which controls your body's reaction to stress.

压力开始于一种叫做下丘脑垂体肾上腺轴的东西，一连串的相互作用，在大脑的内分泌腺和肾脏之间，它会控制身体对压力的反应。