If I'm hyperfocused, hours can fly by before I know it.

如果我过度专注，不知不觉几个小时就过去了。

I realized something when Amy was in my life, I was hyperfocused on my work and ignored her.

我意识到了，当艾米在我身边时，我过度专注于工作而忽略了她。

I basically need to set alarms for myself for everything, because it's so easy for me to get sidetracked when I get hyperfocused.

基本上每件事我都需要给自己设个闹钟，因为当我高度专注的时候，它们很容易被我放到次要地位去。

When I get hyperfocused on something, I'm often so focused I don't notice the world around me or realize how much time is passing.

当我过度专注于某件事时，我经常过于专注某事，以至于我没有注意到周围的世界，也没有意识到时间在流逝。

We have become so hyperfocused on that end result, and when the end result is a win, the human component of how we got there often gets swept under the proverbial rug, and so does the damage.

我们已经变得非常专注于最终结果，当最终结果是胜利时， 我们到达那里的人为因素常常被扫到众所周知的地毯下，损害也是如此。