So, the best thing you can do is keep yourself hydrated and keep yourself rested.

所以，你能做的最好的事情就是让自己保持水分，让自己保持休息。

They help resist squishing forces on your skin and keep it hydrated and healthy-looking.

这些组织帮助抵抗皮肤收到的拉力，让皮肤保持水润健康。

It's a side effect of the tumor. We'll keep you hydrated intravenously.

这是肿瘤的副反应。我们会通过静脉给你补液的。

So the best thing you can do is to keep yourself hydrated and keep yourself rested.

所以你能做的最好的事情就是多喝水、注意休息。

Avian species, they got to stay hydrated.

鸟类需要保持水分。

And lastly, keep yourself well hydrated.

最后，好好保持水分。

Because some of the carbs you metabolized include glycogen which retains water and therefore helps keep you hydrated.

因为你代谢的一些碳水化合物包括糖原，糖原可以保持水分，从而帮助你保持身体的含水量。

And supposedly, they take your internal chemistry from acidic to alkaline, leaving you more hydrated and healthy.

按照此说法，这些产品能将你体内的化学物质从酸性变成碱性，让你补充水分，保持健康。

Residents were told to stay indoors and stay hydrated.

居民们被告知要呆在室内，补充水分。

Once she's hydrated, can we get a fingerprint?

对？