Good, release. Hop back up to the hands. Bump the hips to your left.

很好 放松 用双手支撑 臀部向左撞。

The cat and the rat hopped onto the ox's back just as the race began!

比赛一开始，猫和老鼠就跳到了牛背上。

They then hopped back down onto the platform to say good-bye to Mrs. Weasley, Bill, and Charlie.

然后，他们跳回到站台上，向韦斯莱夫人、比尔和查理告别。

Before morning he finished all his work, and he hopped back to the woods, a happy little bunny.

天亮之前，它完成了所有工作，然后跳回了森林，真是一只快乐的小兔子。

Exhale bow. Stepping or hopping the feet back to plank we shift our weight forward, look forward, and chaturanga.

呼气弓背。踩脚或跳脚回平板支撑，向前转移我们的重心，向前看，四柱支撑式。

Hop back into that MRI machine and slurp down some soup.

跳回核磁共振机器， 喝点汤。

Just the mention turned Ser Archibald's cheeks green. " No more ships. I'd sooner hop back to Volantis on one foot" .

听到船阿奇巴德爵士脸都绿了，" 别坐船，我宁愿单脚跳回瓦兰提斯。"

'Try it, ' said Mr Gregg, hopping back.

“试试看，”格雷格先生说着跳了回来。

It's time to hop back into some examples.

现在是时候回到一些例子了。

Then you're ordered to hop back down into the surf and do it all over again.

然后你被命令跳回海浪中并重新做一遍。

But rereading or regressing unnecessarily is a common habit where we hop back to a sentence or a couple sentences before and cover the same information a second time.

但是我们很多人都会有不必要的倒回去重读的习惯，跳回一个句子或者几个句子之前，然后再读一遍。

LAUREN SMILEY: And then if it was a bad ride, you could just cancel the ride and then hop back onto the network.

LAUREN SMILEY：如果行程很糟糕，您可以取消行程，然后跳回网络。

Exhale, enjoy this move as you dive forward. Inhale, flat back. Exhale, bow. Plant the palms, step or hop the feet back to your best and most beautiful plank.

呼气，享受向前潜下去的动作。吸气，背部挺直。呼气，屈身，手掌着地，迈步或跳脚回到你最美好的平板支撑体式。