滚铁圈，俗称“滚轱辘圈”或者“滚铁环”，曾经流行于中国的一种游戏方式（主要流行于六七十年代到八十年代和现在许多偏远农村中。许多文学作品中对“滚铁圈”这一活动进行过描写）。滚铁圈和“丢沙包”、“抓骨头”、“拍画片”、“跳皮筋”等许多游戏一起，构成了许多中国人的儿时记忆。 铁圈既是娱乐工具也是健身器材。它由一个铁圈和一个铁钩组成，将铁圈套入铁钩中，手持铁钩推动铁环向前滚动起来,操作时需要较好的平衡能力和力量。玩得好的人，不仅可以用铁钩控制铁圈的方向，还能用铁钩在铁圈底部猛一发力，让铁圈滚到远处之后自行滚回，或使铁圈在滚动中弹起并继续滚动。不过要用铁钩勾住铁圈让铁圈滚动起来，自己也得跟着跑起来，铁圈很容易倒。 而且在当时，铁圈的制作材料是工地或垃圾堆中的废旧铁丝。制作一个质量较好的铁圈，需要经过长时间的寻找和良好的运气，也可使用手中的一些多余材料或玩具与别人交换获得。

Hooping (also called hula hooping or hoop dance) generally refers to manipulation of and artistic movement or dancing with a hoop (or hoops). Hoops can be made of metal, wood or plastic. Hooping combines technical moves and tricks with freestyle or technical dancing. Hooping can be practiced to or performed with music. In contrast to the classic toy hula hoop, modern hoopers use heavier and larger diameter hoops, and frequently rotate the hoop around parts of the body other than the waist, including the hips, chest, neck, shoulders, thighs, knees, arms, hands, thumbs, feet and toes. The hoop can also be manipulated and rotated off the body as well. Modern hooping has been influenced by art forms such as rhythmic gymnastics, hip-hop, freestyle dance, fire performance, twirling, poi, and other dance and movement forms.