But many tech home remedies can be explained by a little science.

但很多" 丹方" 是可以用科学解释的。

And we're learning how to use them for food, home remedies, and mayhem.

我们正在学习如何把它们用于食物、家庭治疗和伤害。

So remember those seven home remedies if you're looking to cure a cold fast.

如果你在寻找快速治疗感冒的方法，记得这7种家庭偏方。

They're just some good home remedies and in terms of diet, eliminate the sugars and grains.

这些都是不错的家庭偏方，在饮食方面，减少糖份和谷物。

So I'm going to go over my top 7 home remedies along with a few diet tips here over the next couple minutes.

所以在接下来的几分钟内，我要告诉大家前七名搭配些微饮食方式的家庭偏方。

But many people also use home remedies to cure common illnesses.

但许多人也使用家庭疗法来治疗常见疾病。

Perhaps the most famous home remedy for a sleepless night is a glass of warm milk.

也许最著名的解决失眠的家庭疗法是一杯热牛奶。

In fact, one study found that among six home remedies that people use to eliminate lice, like olive oil and mayonnaise, apple cider vinegar is the least effective.

事实上，一项研究发现， 在人们用来消灭虱子的六种家庭疗法中，如橄榄油和蛋黄酱， 苹果醋的效果最差。

Sometimes, a bout of hiccups will go on and on, and we try home remedies: sipping continuously from a glass of cold water, holding one's breath, a mouthful of honey or peanut butter, breathing into a paper bag, or being suddenly frightened.

有些时候，打嗝会连续不断的发生，然后我们尝试使用一些偏方：比如一口气喝完一瓶冷水，屏住呼吸，吃一嗓子蜂蜜或者花生酱，向一个纸袋呼吸，或者一个突然的惊吓。

And by the way, those folklore at home remedies, such as using alcohol or a match to remove the tick, don't do them, they don't work, the tick may actually burrow deeper into your skin, causing more problems.

顺便说一句，那些民间传说的家庭疗法，例如使用酒精或火柴来去除蜱虫，不要这样做，它们不起作用，蜱虫实际上可能会深入你的皮肤，引起更多问题。