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单词 History of Qigong
释义

History of Qigong

英语百科

History of qigong

The physical exercise chart; a painting on silk depicting the practice of Qigong Taiji; unearthed in 1973 in Hunan Province, China, from the 2nd-century BC Western Han burial site of Mawangdui, Tomb Number 3.

The history of qigong, the Chinese practice of aligning breath, movement, and awareness for exercise, healing, and martial arts training, extends back more than 4,000 years. Contemporary qigong is a complex accretion of the ancient Chinese meditative practice xing qi (行氣) or "circulating qi" and the gymnastic breathing exercise tao yin (導引) or "guiding and pulling", with roots in the I Ching and occult arts; philosophical traditions of Confucianism, Taoism, and Buddhism, traditional Chinese medicine and martial arts; along with influences of contemporary concepts of health, science, meditation, and exercise.

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更新时间:2025/6/17 8:43:43