" Annette, don't forget the three coupons of No. 14."

" 安纳蒂！不要忘记了十四号的三块零头布。"

Caroline Glover is the owner of the restaurant Annette near Denver, Colorado.

卡罗琳·格洛弗是科罗拉多州丹佛市附近Annette餐厅的老板。

Annette, uh, I don't want to have to ask you to leave-- I want her to stay.

安妮特 我不想让你离开我要她留下。

Annette throws in the greens of radishes, too, which add a little kick, and she grates in a carrot.

安妮特也加入了萝卜叶，这增加了一点刺激感，她还磨碎了一根胡萝卜。

Annette likes to make her bowl-of-life salad in a big batch, which usually lasts about four days.

安妮特喜欢大批量制作她的碗沙拉，通常可持续四天左右。

Like a mother Eugenie raised the drooping hand, and like a mother she gently kissed the chestnut hair—" Dear Annette" !

尤金妮像母亲一样举起垂下的手，像母亲一样轻轻吻着那栗色的头发——“亲爱的安妮特”！

" I've seen Michelin move across the country, but never thought Colorado would be next, " said Ms. Glover, who co-owns the restaurant Annette, in Aurora.

“我知道米其林在全国各地评选餐厅，但我从没想过科罗拉多州会是下一个入选地。”格洛弗说，她在科罗拉多州的奥罗拉与人合伙开了一家名叫安妮特的餐厅。

Annette likes to make her simple dressing with three parts olive oil to one part apple cider vinegar, along with some salt and pepper.

安妮特喜欢用三份橄榄油和一份苹果醋以及一些盐和胡椒制作简单的调料。

Moving out of her comfort zone has helped Annette replace her feelings of fear with feelings of empowerment-the process of becoming stronger and more confident, especially in controlling her life.

离开她的舒适区帮助安妮特用赋权感代替了恐惧感——赋权指的是变得更强大、更自信的过程，尤其是在掌控自己生活方面。

Moving out of her comfort zone has helped Annette replace her feelings of fear with feelings of empowerment – the process of becoming stronger and more confident, especially in controlling her life.

走出舒适区帮助安妮特将恐惧替换为赋权——变得更强大、更自信的过程，尤其是在掌控自己的生活方面。