Next, the heel lifts up off the ground rolling you further forward from your mid-foot onto your toes to help you push off the ground into your next step.
接下来，脚后跟抬起离开地面，重力从中足进一步向前滚动到脚趾上，以帮助你离开地面，迈出下一步。
| 单词 | Heel lifts |
| 释义 |
Heel lifts
原声例句
十万个为什么 Next, the heel lifts up off the ground rolling you further forward from your mid-foot onto your toes to help you push off the ground into your next step. 接下来，脚后跟抬起离开地面，重力从中足进一步向前滚动到脚趾上，以帮助你离开地面，迈出下一步。
英语百科
Heel liftsHeel lifts also known as shoe inserts are commonly used as therapy for leg-length differences leading to knee, hip, and back pain, to reduce stress on the Achilles' tendon during healing, and for various rehabilitation uses. The intent of one is not to absorb shock or spread pressure on the foot, but to raise one foot in order to shift balance and gait. As such, these products should be firm and not compressible, in order to add a constant amount of height without causing the heel to rub vertically in the shoe. |
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