It's a great time to think about heart health.

这时候应该关心一下心脏的健康。

Want to improve your heart health and you're a man?

你是男士，想要改善心脏健康？

The American Heart Association is a non-profit group that supports heart health and research.

美国心脏协会是一个支持心脏健康和研究的非营利性组织。

And it just may provide a little extra protection to everyone's heart health.

这可能会为所有人的心脏健康提供一点儿额外的保护。

The importance of vitamin K2 in heart health is shown by research on vitamin K2-dependent reactions.

通过对维生素 K2 依赖化学反应的研究显示，维生素 K2 对心脏健康起着非常重要的作用。

Experts studied the heart health of more than 130,000 British adults, including dietary smoking, sleeping and exercise habits.

专家研究了13万多名英国成年人的心脏健康状况，包括习惯性吸烟、睡眠和锻炼习惯。

Researchers say their findings indicate the mineral helps preserve heart health, and that women benefit more than men.

研究人员表示，他们发现，钾这种矿物质有助于保持心脏健康，而且对女性的益处大于男性。

Learn the ABCS of heart health: aspirin, when appropriate; blood pressure control; cholesterol management; and smoking cessation.

什么情况下该服用阿司匹林；如何控制血压；如何控制胆固醇；戒烟。

These can, in turn, have a positive impact on other aspects of physical well-being, like heart health and weight management.

反过来，这些可以对身体健康的其他方面产生积极的影响，如心脏健康和体重管理。

Vitamin B6, which also helps support the immune system and heart health.

维生素 B6， 也有助于支持免疫系统和心脏健康。

It can make you angry, sad, and could even affect your heart health.

它会让你生气、悲伤，甚至会影响你的心脏健康。

Running can improve your heart health and helps you sleep better.

跑步可以改善您的心脏健康并帮助您睡得更好。

They also increase stool weight stool weight which helps prevent constipation, and fibers like beta-glucan are also good for heart health.

纤维素还可增加粪便重量，可有效防止便秘的发生，另外像β-葡聚糖这样的纤维素还对心脏健康有利。

For example, let's say you hear that margarine is bad for heart health whereas good quality butter is actually good for heart health.

例如，大家可能听说过，人造黄油对心脏有害，而黄油对心脏反而有好处。

Heart health There's some evidence that including soy in your diet can benefit your heart, Dr. Sun said.

心脏健康 孙博士说，有一些证据表明，在饮食中加入大豆对心脏有益。

Studies have shown that owning pets can lower blood pressure, reduce stress, and even improve heart health.

研究表明， 养宠物可以降低血压、减轻压力，甚至改善心脏健康。

However, fats do play a fairly critical role in cellular function, heart health, and gene expression, as well as of course energy storage.

然而，脂肪在细胞功能、心脏健康和基因表达中确实起着相当关键的作用，当然还有能量储存。

While understanding heart health is essential to our wellbeing, additional features and enhancements encourage us to live an overall healthier, more active life.

了解到心脏健康对我们幸福至关重要的作用，新增的特性和增强功能鼓励我们活得更加健康、更具活力。

Doctors should track patient progress on the ABCS of heart health: aspirin when appropriate, blood pressure control, cholesterol management, and smoking cessation.

需要时服用阿司匹林、控制血压、胆固醇、戒烟。

You can even find the mayo clinic website saying " Margarine usually tops butter when it comes to heart health." as recent as last month.

大家甚至会在梅奥诊所的官网上看到这样的说法：“说到心脏健康，人造黄油肯定比黄油要好”。就算在上个月去访问这个网站，他们也会这么说。