Health action process approach

The health action process approach (HAPA) is a psychological theory of health behavior change. It has been developed by Ralf Schwarzer, Professor of Psychology at the Free University of Berlin, Germany.

Health behavior change refers to a replacement of health-compromising behaviors (such as sedentary behavior) by health-enhancing behaviors (such as physical exercise). To describe, predict, and explain such processes, theories or models are being developed. Health behavioural change theories are designed to examine a set of psychological constructs that jointly aim at explaining what motivates people to change and how they take preventive action.

单词	Health Action Process Approach
释义	Health Action Process Approach 英语百科 Health action process approach The health action process approach (HAPA) is a psychological theory of health behavior change. It has been developed by Ralf Schwarzer, Professor of Psychology at the Free University of Berlin, Germany. Health behavior change refers to a replacement of health-compromising behaviors (such as sedentary behavior) by health-enhancing behaviors (such as physical exercise). To describe, predict, and explain such processes, theories or models are being developed. Health behavioural change theories are designed to examine a set of psychological constructs that jointly aim at explaining what motivates people to change and how they take preventive action.
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Health Action Process Approach

Health action process approach