Among the orders: “Avoid going through the motions”.

在诸多指令中重点突出强调了“避免走过场”。

Rather than living, they just tend to go through the motions.

比起生活，他们更倾向于走过场。

It's training you to go through the motions of having a conversation in another language.

它训练你用另一种语言进行对话。

I was just going through the motions, just going through life and I started to suffer from post-traumatic stress.

我只是做做样子，过着正常的生活，然后我就开始遭受创伤后压力的折磨。

I eventually agreed with my own brain to suppress this fear and just go through the motions of life.

在那次经验以后，我允许自己的大脑来抑制这种恐惧，然后不断让自己体验生活中的种种经历。

I went through the motions of getting ready for bed without paying any attention to what I was doing.

我把睡觉前的准备工作流程过了一遍，却完全没有注意到自己在做什么。

But the stricture to “avoid going through the motions” is an acknowledgment that such campaigns have become ritualised.

但是对“避免走过场”的批评本身就已经承认这些运动已经形式化了。

We're going against Chicago, and in the first half, I have 10, Michael has 8, somewhat going through the motions.

我们的对手是芝加哥公牛，上半场我得了10分，而迈克尔·乔丹得了8分，有点像走过场。

They're going through the motions of life and there's something internal that is stopping them to tap into their potential.

他们正在经历生活的运动，有某种内在的东西在阻止他们挖掘自己的潜力。

Oh, and an exploratory laparoscopy. Last time I had hiccups, it felt like my diaphragm was just going through the motions.

还有腹腔镜检查。上次我打嗝了，感觉像是我的隔膜在向我示意。