It's not very good form, I know.

我知道这样没礼貌。

I am in good form this evening.

我今晚的状态很好。

Basketball, football and volleyball are also good forms of exercise.

篮球，足球和排球也不失为一种好的锻炼方式。

Francis, 84, has appeared in good form during his trip.

84岁的方济各在这次旅行中状态良好。

Question 22. What is probably the best form of advertising according to the speaker?

问题22.根据讲话人所说，什么可能是最好的广告形式？

May I suggest that attack is the best form of defence.

容我提议，进攻是最好的防守。

Had the bo'sun good form without knowing it, which is the best form of all?

水手长有好形象但自己不知道，而这正是最好的形象，是不是呢？

Doctor Kataria claims that laughter is actually a very good form of exercise.

卡塔利亚医生称，笑实际上是一种非常好的锻炼方式。

I should've had it when I proposed. It's not very good form, I know.

我应该在求婚时就给你的。我知道这样没礼貌。

That goes for everyone, even beginners, but not before developing good form and technique, of course.

这适用于每个人，即使是初学者，但当然不是在形成良好的方式和技术之前。