When they go unused, they are stored as glycogen and fat.

如果用不到时，就会转成肝醣及脂肪储存起来。

The idea behind carb loading was to improve your muscle glycogen stores.

碳水循环背后的想法是改善你的肌肉糖原储存。

Our carbohydrate store is called glycogen, generally about 1,200 to 1,800 calories worth.

我们储存的碳水化合物被称为糖原，通常大约含有 1200 到 1800 卡路里的热量。

What doesn't go to glycogen gets metabolized down to pyruvate.

没去变成糖原的部分，会被代谢成丙酮酸。

When that enzyme is reduced or removed, glycogen builds up dangerously throughout the body.

当这种酶减少或被去除时，糖原就会以危险的方式在全身积聚。

Carbs are first used to produce energy and replete glycogen stores before being stored as fat.

碳水化合物在被储存为脂肪前，会先用于产能或被储存成糖原。

Because some of the carbs you metabolized include glycogen which retains water and therefore helps keep you hydrated.

因为你代谢的一些碳水化合物包括糖原，糖原可以保持水分，从而帮助你保持身体的含水量。

Glucose and glycogen may also be preserved while a greater deal of fat is used for energy.

当大量脂肪被用作能量时，葡萄糖和糖原也可以被保存下来。

This study on glycogen recovery recently caught my eye.

最近关于糖原恢复的研究引起了我的注意。

Your body begins to break down glycogen, which stores energy in your body into glucose, which your cells use as fuel.

你的身体开始分解糖原，糖原在体内储存能量，转化为葡萄糖，葡萄糖被细胞用作燃料。