I think you get the gist here.

我想你明白要领了。

Actually, I don't have time for a full pitch, so just give me the gist.

其实，我没有时间听完它，把要点告诉我吧。

I quickly picked up the gist of the argument.

我很快就抓住了他们争论的要点。

Effort is the gist of it.

努力奋斗是获取幸福的关键所在。

Both of which I made videos about in the past but this is the gist.

关于这两座城市我以前都做过视频，但雅加达的要点如下。

And well, that's the gist of why nobody has ever bothered enough to claim it.

因此，这就是为什么没有人费心去主张拥有它的主要原因。

If you can hear it, you're starting to get the gist, to get the hang of it.

如果你能听懂，你就开始掌握要领了。

The gist of something is the main point or key idea.

这里的“ gist ”指的是主旨。

The great tit basically splits open the skull at the back and eats the brain. That's the gist of it.

“大山雀主要从斑姬鹟后面劈开其头骨，然后吃掉它们的大脑。这就是大山雀的攻击要点。”

The gist of something is a general understanding of it, without the details.

事物的要点是对它的总体理解，不涉及细节。