Fuschia Sirois: So when you're in those moments, time just seems to stop.

Fuschia Sirois：所以当你身处那些时刻时， 时间似乎停止了。

Ten minutes later, Alex finds him in the clubhouse by a gigantic vase of lurid fuschia flowers.

十分钟后，亚历克斯在俱乐部会所的一瓶巨大的紫红色花旁边找到了他。

Fuschia Sirois: There's a tension, right, because we want change, right?

Fuschia Sirois：有一种紧张， 对吧，因为我们想要改变， 对吧？

Fuschia Sirois: We look at our memories of the past and who we are in the past.

Fuschia Sirois：我们审视我们对过去的记忆以及过去的我们。

Fuschia Sirois: – that you'll be better able to do it later.

Fuschia Sirois：- 以后你会做得更好。

Fuschia Sirois: Well, you're not gonna die from procrastinating, right?

Fuschia Sirois：好吧， 你不会因为拖延而死， 对吧？

Fuschia Sirois: So that hopefully we're able to reach our hopes and dreams and goals and wishes of the future.

Fuschia Sirois：希望我们能够实现我们的希望、梦想、目标和未来的愿望。

Fuschia Sirois: People who see other people procrastinate, they want to get on them.

Fuschia Sirois：看到别人拖延的人， 他们想赶上他们。

Fuschia Sirois: Just getting them to imagine their future self made them feel closer to that future self.

Fuschia Sirois：让他们想象未来的自己会让他们感觉更接近未来的自己。

Fuschia Sirois: So one of the things that happens when you're stressed is it changes the way you engage with time.

Fuschia Sirois：所以当你感到压力时，会发生的事情之一就是它会改变你与时间打交道的方式。

Fuschia Sirois: You're actively engaging in something, and maybe it's painting a painting or, you know, running a race or what have you playing a piece of music.

Fuschia Sirois：你正在积极地从事某事，也许是画一幅画，或者，你知道，跑一场比赛， 或者你播放一段音乐。

Fuschia Sirois: So the definition of procrastination is unnecessarily and voluntarily delaying the start or completion of an important and necessary task, despite knowing you'll be worse off for doing so.

Fuschia Sirois：所以拖延的定义是不必要地和自愿地延迟开始或完成一项重要且必要的任务，尽管你知道这样做会更糟。

Fuschia Sirois: You need to be able to think in an expansive manner, in an abstract manner to consider the future, because it is a really abstract construct.

Fuschia Sirois：你需要能够以一种扩展的方式思考，以一种抽象的方式来考虑未来，因为它是一个真正抽象的结构。

Bea is absolutely beside herself, tears streaming down her face, and Pez is actually on top of the table now, June dancing beside him, and a bright fuschia smear of lipstick in his platinum hair.

比亚完全疯了， 泪水从脸上流下来，而佩兹现在实际上已经坐在桌子上，琼在他旁边跳舞， 他的白金头发上涂着明亮的紫红色口红。

I remember I dyed the two front pieces of my hair like fuschia pink and then like the bottom inch, because I saw it in a Destiny's Child music video, Bootylicious, and I was like, " I can be Bootylicious" .

我记得我把前两根头发染成紫红色，然后染成底部一英寸，因为我在 Destiny's Child 的音乐录影带 Bootylicious 中看到过，我当时想，“我可以成为 Bootylicious”。