Soreness will likely limit your performance anyway so opt for lighter workouts .

肌肉酸痛还会影响你的运动表现，所以最好选择轻量的训练。

Though this is acceptable with friends or family or for lighter subjects, avoid doing this in professional situations or for heavier subjects.

虽然这在朋友、家人或较轻松的话题上是可以接受的，但在职场或较严肃的话题上要避免这样做。

I held my lighter across the desk for him.

我为他把打火机放在桌子对面。

She had only skin tone or shades for lighter skin tones.

她只有肤色或浅肤色的色调。

Oh, and have another lighter in my bag for when someone steals that lighter.

哦，我的包里还有另一个打火机，以防有人偷了那个打火机。

I sat down and took one of the cigarettes. He held a lighter for me.

我坐下来拿了一支烟。他为我拿着打火机。

The skin color data and the DNA sequences led the researchers to identify a genetic variant for lighter skin that arose in Asia 20- to 30-thousand years ago.

依据肤色数据和DNA序列，研究人员找到了一种导致较浅肤色的基因变体，这种变体在2万到3万年前出现。

We've just spun out a company using barbecue lighters for mRNA vaccine delivery to make it accessible to 4 billion people who still don't have access to it.

我们刚刚成立了一家公司，使用烧烤打火机来运送 mRNA 疫苗，让 40 亿仍然无法获得疫苗的人能够获得疫苗。