福尔卡雷（西班牙语：Forcarei），是西班牙加利西亚自治区蓬特韦德拉省的一个市镇。 总面积168平方公里，总人口4801人（2001年），人口密度29人/平方公里。

Forcarei is a municipality in Galicia, Spain in the province of Pontevedra.

The municipality of Forcarei occupies the northern part of the province of Pontevedra. Bordered on the east by the municipality of Lalín, which separates the mountains of O Testeiro and the Sierra de O Candán. On the north and northest section it joins with the neighboring lands of Silleda, and the northwest to the town of La Estrada. To the southwest it borders Cerdedo and falls on the natural border of the Sierra de O Cando in the territories of Cotobade and A Lama, and in the south the Orense territories of Beariz and O Irixo.