His body goes into fight or flight mode from the cold shock.

他的身体因为冷休克而进入战斗或逃跑模式。

So my consciousness narrows and constricts, and I'm in the fight or flight mode.

我的意识变得狭窄，收紧进入对抗或逃跑模式。

That's when you can say, allow me to put it on the flight mode.

这时你可以说，“让我把它调到飞行模式。”

And mobile phones need to be set to flight mode so they can't cause an emergency for the airplane, right?

手机需要设置为飞行模式，这样它们就不会给飞机造成紧急情况，对吗？

Or let's say, if I'm giving a presentation like I'm giving right now, I had to put my phone on flight mode.

或者假设我要做一个演讲，就像我现在做的，所以我必须把手机调到飞行模式。

When we become stressed, our bodies enter 'fight or flight' mode.

当我们感到压力时，我们的身体会进入“战斗或逃跑”模式。

And if people are constantly being thrown into fight or flight mode, we're not doing our public issues well, we're not doing democracy well.

如果人们不断地陷入战斗或逃跑模式，我们就没有做好我们的公共问题，我们就没有做好民主。

By feeling worked up, you will send your body into fight or flight mode, and with too much adrenaline and cortisone flying to your brain, you will wind up feeling short of breath, tight-chested and sick.

在感受到压力之后，你的身体会进入战斗或逃跑状态，并产生大量肾上腺素，此时皮质激素也进入了你的大脑，最终你会感到呼吸短促、胸闷和不适。

It's also known that, during a traumatic event like a car crash, your brain can go into fight or flight mode and focus on how to survive, versus storing memories.

众所周知， 在发生车祸等创伤性事件时，您的大脑可能会进入战斗或逃跑模式， 并专注于如何生存，而不是存储记忆。