Flat racing at –' I pulled my notepad from my pocket '– Longfield.

平地赛车——“我从口袋里掏出记事本”——朗菲尔德。

Speed workouts or any kind of race pace effort, I use a racing flat and then on race day, I like a fresh pair of racing flats.

速度训练或任何类型的配速比赛中，我会穿平底鞋，然后在比赛当天我喜欢穿一双新的比赛平底鞋。