五指湖 （Finger Lakes）是位于美国纽约上州中西部、安大略湖以南的湖群，由上次冰期在原来谷地上的冰川收缩形成。因形状狭长，从地图上看形似手指而得名。

湖群有十一个湖泊，但只有当中首七个的资格是公认的：

• 奥蒂斯科湖
• 斯堪尼泰拉斯湖
• 奥瓦斯克湖
• 卡尤加湖
• 瑟内萨湖
• 奎尔加湖
• 加拿戴奎湖
• 洪尼恩业湖
• 卡那戴斯湖
• 汉姆莱克湖
• 康尼萨斯湖

The Finger Lakes is a group of 11 long, narrow, roughly north-south lakes in a region called the Finger Lakes region in Central New York, in the United States. This region is defined as a bioregion and is a popular tourist destination.

The lakes' shapes reminded early map-makers of human fingers, and the name stuck. Lakes Cayuga (435 feet, 133 m) and Seneca (618 feet, 188 m) are among the deepest in the United States, with bottoms well below sea level. They are also the longest Finger Lakes, though neither's width exceeds 3.5 miles (5.6 km); Lake Cayuga is 38.1 miles long, and Seneca 66.9 square miles (173 km), and the largest in total area.