Sarcomere's long, fibrous proteins can relax to elongate muscle fibers or they can contract to shorten them— pulling on tendons and protective tissue to create the force propelling our athlete's body.
肌节的长纤维蛋白可以放松以拉长肌肉纤维,也可以收缩以缩短它们——拉动肌腱和保护组织以产生推动运动员身体的力量。