So if you're feeling anxious about a test, try this.

所以，如果你对考试感到焦虑，不妨试试这个方法。

I really hate those feelings like you're already feeling anxious.

我真的很讨厌那些感觉，就像你自己已经感到焦虑一样。

That's what makes you feel anxious, depressed, and empty inside.

这就是让你感到焦虑、沮丧和内心空虚的原因。

Many of the students say they feel anxious about the statistics class.

许多学生表示，他们对要上统计课，感到十分焦虑。

And if you're like most of us, you're probably feeling anxious.

如果你和我们大多数人一样，你可能会感到焦虑。

" Are you feeling anxious, honey? Your heart rate got a little high there."

“你感觉很不安吗，甜心？你的心率在这个点上有点儿高。”

But I just felt anxious, on edge... and, more than anything else, fascinated.

但是，我只感到了急切的焦虑… … 还有，比任何感觉都要强烈的是，深深的着迷。

But instead of ever feeling fulfilled, I felt anxious and adrift.

可我非但没有感到充实，反而感到焦虑迷茫。

I feel anxious about carrying around such a large sum. What should I do?

带着这么多钱我觉得不放心，我该怎么办？

Asking someone directly to turn the music down can cause you to feel anxious.

直接让别人把音乐关小会让你感到焦虑。

If you start to feel anxious, reach out to others or to a counselor.

如果您开始感到焦虑，请向他人或心理咨询师求助。

Yes, you asked what percentage of young people worldwide report feeling anxious about climate change.

是的，你问我全世界有多少年轻人对气候变化感到焦虑。

That's a big part of the reason a lot of working families are feeling anxious.

这正是大量工薪家庭越来越焦虑的主要原因所在。

Or they feel anxious with strangers and acquaintances but not people like their neighbors or coworkers.

又或许他们在陌生人和认识的人面前会感到焦虑，但是在邻居或同事面前就不会。

This is particularly important for the most junior employees, who will feel anxious about their status.

这对初级员工尤其重要，他们会对自己的地位感到焦虑。

Ten past five ... then a quarter past five ... Harry was starting to feel anxious himself now.

五点十分… … 五点一刻… … 哈利自己也开始沉不住气了。

Like the actor in the video, Menendez often felt anxious and angry. He became distant from family and friends.

就像视频中的演员一样，梅内德斯经常感到焦虑和愤怒，他开始疏远家人和朋友。

They are proposing that serotonin is the signal that makes OCD people feel satisfied and stop feeling anxious.

他们推测血清素可能是让人们感到满足并不再焦虑的信号。

If the task is too difficult you may feel anxious about whether or not you can meet the demands.

如果任务太难，你可能会担心自己能否达到要求。

But it's a role that is so easy to slip into when we feel anxious or angry or vulnerable.

当我们感到焦虑、愤怒，或脆弱时，我们非常容易把自己带入这个角色。