So how can we find the flow state faster and more efficiently?

那么，我们该如何更快、更有效地找到心流状态呢？

The steeper the mountains, the faster ice flows, and the quicker it carves the underlying rock.

山越陡峭，冰移动的速度就越快，冰雕磨下面岩石的速度就越快。

This is what we get if you have a lot of big animals in fast flowing water.

这就是当有很多大型动物在急流中时会出现的情况。

They inhabit to geological obstacle course with hidden ice, fast flowing rivers and quick sand, as well as volcanoes.

它们栖息于各种地质障碍区有暗藏的冰、湍急的河流、流沙还有火山。

Tricky obstacles like fast flowing blood cells and highly salty solutions can complicate things.

快速流动的血细胞和高盐溶液等棘手的障碍会使事情复杂化。

In Greenland, the Jakobshavn Glacier, one of the fastest flowing glaciers in the world, is now moving like a runaway train.

在格陵兰岛，Jakoshavn冰川世界上流动最快的冰川就像运行着的一列火车。

As we've already pointed out, bones deposited in fast flowing water will break apart.

正如我们已经指出的，沉积在快速流动的水中的骨头会碎裂。

The higher the value for k is, the higher the thermal conductivity of the material, and the faster heat flows.

用字母k，k值越大，系数越大 物料热传导，流速增加。

Sometimes we can tell if the bones were deposited in a fast flowing river because of something called long-bone alignment.

有时我们可以判断骨头是否因为长骨排列而沉积在湍急的河流中。

And we'll compare the flow from each one because the 22-gram basket should have a larger open area, we should see a faster flow.

我们将比较每一个的流量，因为22克的萃取机应该有更大的开放区域，我们应该看到更快的流量。

One clip circulated on social media showed a woman swept away by a stream of fast flowing, muddy water, which pushed her down a road.

还有一段视频显示，一名女子被湍急、浑浊的水流沿着一条路冲走了。

Then, we have the jet streams, fast--flowing air currents high in the atmosphere that can influence the formation and movement of storms.

然后，我们有急流，即大气层高处快速流动的气流，可​​以影响风暴的形成和运动。

It was named by pioneers who happily rode its rushing currents downstream, but found the water was too fast flowing for them to paddle back up.

以它命名的先驱们高兴地顺着湍急的水流顺流而下，但发现水流太快，他们无法划船上来。

Being an animal that reacts on instinct more than intellect, it's easy to understand how an entire herd of Pachyrhinosaurus could have been stampeded into a fast flowing river.

因为这种动物更多依靠本能而非智慧，整群肿鼻角龙受惊奔逃冲进激流就比较容易理解了。