To find inspiration, expose yourself to new things.

为了寻找灵感，去接触新事物吧。

Do you expose yourself to differing opinions and perspectives?

你有没有接触到不同的观点看法？

If anything, try to expose yourself to warm, dim light before bed.

如果有可能的话，尽量让自己在睡前处于暖和暗色调光线之下。

Yet you are willing to expose yourself to that pain.

然而你愿意让自己暴露在这种痛苦中。

You need to expose yourself to the things that make you anxious.

你要暴露自己，直面让你焦虑的事情。

You're exposing yourself to the vocabulary and the grammar in context.

让自己接触语境中的词汇和语法。

The idea is to expose yourself to as much English as possible.

基本的想法是让自己尽可能多地接触英语。

To learn English well, you should expose yourself more to this language.

要把英文学好，你就该多接触这个语言。

You expose yourself to lots of grammar, vocabulary.

你会接触到大量的语法和词汇。

First, you need to expose yourself as much as possible to spoken English.

首先，你需要尽可能多地接触英语口语。

And I think it's really important to expose yourself to a wide variety of things.

我认为让自己接触各种各样的事物是非常重要的。

So the first thing, expose yourself to as many different speakers as possible.

所以第一件事，让自己尽可能多地接触不同的演讲者。

It's a really nice way to expose yourself to a broader view of the world online.

这真的是个在线拓展你对这个世界视野的好方法。

Maybe you've bought a car before, exposing yourself to the tactics of other, successful salesmen.

也许你以前买过车，感受过成功销售人员的策略。

But you're never going to rise to the occasion unless you expose yourself to meaningful experiences.

但是，除非你让自己体验有意义的经历，否则你永远无法适应驱动自己。

Exposing yourself to unique points of view is a good way to spark constant curiosity and to stay open-minded.

让自己接触各种独特的观点是持续激发好奇心和保持开放心态的好方法。

Because you are exposing yourself in a language that you weren't born into, and that is okay.

因为你是在用一种你不是生来就熟悉的语言来暴露自己，这没什么。

As you open new chapters in your life, don't be afraid to expose yourself to new and unfamiliar challenges.

当你开启人生新篇章时，不要害怕让自己面临新的、陌生的挑战。

It's a really nice way to expose yourself to a broader view of the world online and it's completely free!

这是一个很好的在网上开阔眼界的方式，而且是完全免费的!

Listening to podcasts is a great way to improve your listening skills, so just really expose yourself.

听播客是提高听力技能的好方法，所以要真正地暴露自己。