Exfoliation is really good to help remove dead skin cells.

去角质确实有助于去除死皮细胞。

Also a little bit of exfoliation that happens.

也会发生一点点去角质。

But, yeah, like with the exfoliating, I think exfoliation is just really important, sort of rejuvenate the skin.

但是，是的，就像去角质一样，我认为去角质真的很重要，可以让皮肤恢复活力。

And it really helps with circulation and exfoliation, among other benefits.

它确实有助于循环和去角质，还有其他好处。

So I get a tiny bit of exfoliation every day with my Clarisonic and I use a cleanser from Instytutum called Transformative Melting Cleanser.

所以我每天都会用我的 Clarisonic 去角质，我会使用 Instytutum 的一种名为 Transformative Melting Cleanser 的清洁剂。

I love these Dr. Dennis Gross Alpha Beta Peels, these are one of my like original go-to products and it's just a really deep, deep exfoliation.

我喜欢这些 Dr. Dennis Gross Alpha Beta Peels，它们是我最喜欢的原创产品之一，它只是一种非常深的去角质。