Over time, soreness from DOMS can disappear completely as long as the muscle is continuously exercised.

经过一段时间，只要肌肉受到持续锻炼，来自 DOMS 的痛感就会完全消失。

I'm not exercising my muscles at all, right now!

我现在根本不锻炼肌肉！

Luna permits them to play games without knowing that they are exercising their muscles.

月神让孩子们玩游戏，根本不知道自己在锻炼肌肉。

But this pain doesn't mean that you can't exercise the muscle at all.

这种疼痛并不意味着你一点也不能进行肌肉锻炼。

It allows them to play games without being aware that they are exercising their muscles.

孩子们可以玩游戏但不知道是在锻炼肌肉。

Exercising muscles that may have atrophied is an important part of the rehabilitation process.

锻炼萎缩的肌肉是康复过程中极为重要的一部分。

I mean I think it exercises a social muscle in us that we've lost and forgotten.

我认为，它可以活动我们体内被忽略了很久的社会肌肉。

It's all about the muscles, so exercising the expressive facial muscles is the most important thing.

微笑就是肌肉运动，因此训练富于表现力的面部肌肉是最重要的。

You'd need to relieve pressure on your skin, and exercise your muscles to retain bone density and muscle mass.

你需要缓解皮肤上的压力，并锻炼肌肉以保持骨密度和肌肉质量。

When you train your body and push your physical limits, you're also exercising mental muscles like willpower and self-control.

当你训练身体突破极限时，你也在锻炼意志力和自制力等精神肌肉。

Are you ready to exercise your pronunciation muscles?

你准备好锻炼你的发音肌肉了吗？

Exercise your pronunciation muscles and speak.

锻炼你的发音肌肉和说话。

It's a way of giving your muscles some exercise.

这是锻炼肌肉的一种方式。

I wouldn't have thought so much. Great work today exercising those pronunciation muscles.

我不会想那么多。 今天很好地锻炼了那些发音肌肉。

While you’re exercising, muscles need more oxygen so they can keep up with their energy demands.

当您锻炼时，肌肉需要更多的氧气才能满足能量需求。

He recommends women limit the use of these kinds of shoes and exercise their ankle muscles properly.

他建议女性少穿这类鞋，适当锻炼脚踝肌肉。

His doctor said he had to exercise the muscles in his hand to help it get better.

他的医生说他必须锻炼手部的肌肉， 以帮助它变得更好。

For example, during intense exercise, muscle cells will use up all of their oxygen and switch to a process called lactic acid fermentation, which uses glucose to produce energy.

举个例子，在激烈运动的过程中，肌肉细胞会耗尽它们的氧气并且转换到一个叫乳酸发酵的过程，就是用葡萄糖提供能量。

A strong man in a show that came to Thwaite once showed me how to exercise my arms an' legs an' every muscle in my body.

有一次，一位强壮的男人参加了 Thwaite 的表演，向我展示了如何锻炼我的胳膊和腿以及我身体的每一块肌肉。

You are flexing or exercising your muscles in such a way that they are being used in a way they were not when you were just sitting.

您正在以这样一种方式弯曲或锻炼您的肌肉，即它们以您刚坐着时所没有的方式被使用。