Eliminating this excess moisture is considered beneficial for one's health.

消除这些多余的湿气被认为对健康有益。

Because water fosters bacteria, excess moisture on food can speed up decay.

因为水会滋生细菌，食物上多余的水分会加速腐烂。

The warmed air helps extract excess moisture to keep fungal diseases from the plants.

经过加热的空气能够提取多余的水分防止植物中的真菌疾病。

This will absorb any excess moisture that could keep the steak from getting an uneven crust.

这将吸收多余的水分，以免牛排受热不均。

After ten minutes, rinse the sweater until the water runs clear, then gently squeeze out excess moisture using your hands (never wring out wool or similar fabrics).

10分钟后，将毛衣冲洗干净，直到水变清，然后用手轻轻地挤出多余的水分(不要拧出毛线或类似的织物)。

STEP 4 Dry your hair thoroughly with an ionic blow dryer. Any excess moisture left in your hair can lead to frizz. After blow-drying, blast your hair with the dryer on the cool setting.

用离子吹风机把头发彻底吹干。头发上任何多余的水分都会导致头发滋滋作响。吹干后，用温度较低的档位把头发吹得蓬松一点。

STEP 7 Use a ceramic, ionic flat iron on your hair, or at least on the sections that frame your face, to remove excess moisture and create a smooth surface that will reflect more light.

用陶瓷，离子平板烫烫一下头发，或者至少烫一下修饰脸型的部位，清除过多的水分，打造比较顺滑的表面，能够反射更多光线。