This root, available in chewable tablet form, stimulates the stomach's natural defenses against excessive acid production. A quarter-cup of aloe vera juice before a meal also helps combat indigestion.

在药店购买这种甘草咀嚼片，可以刺激胃部天然预防过量酸的生成。饭前服用四分之一杯芦荟汁也可以预防消化不 良。