And then the alternate day group was doing 150% and then zero, right?

然后隔天组做 150%，然后做零，对吗？

Instead of intermittent fasting, or alternating days of eating low-calorie meals with standard fare, you could experiment with skipping one meal each day.

选择每天少吃一顿饭，而不是无规律断食或低卡餐与普通餐换着吃。

Mr Potts's colleagues changed the hats every day. The result was that on alternate days he wore the big hat and then the small one.

伯茨先生的同事们每天都换帽子。结果就是，伯茨先生一天戴大帽子，一天戴小帽子。

But I'm thinking of a study that was done without resistance training, alternate day fasting versus continuous kind of normal feeding.

但我正在考虑一项研究， 该研究是在没有阻力训练的情况下进行的，隔日禁食与连续的正常喂养。

Because I'm very customer-facing as is the rest of my team, we'll have to be alternating what days we will be taking off.

因为我和我团队的其他成员一样非常面向客户，所以我们必须轮流休假。

" They should take out (a) little bit of their time, an hour or so, if not every day, every alternate day, and come and help these children."

“他们应该抽出一点时间，一个小时左右，如果不是每天，可以每隔一天，来帮助这些孩子。”

A red alert, issued for the first time in three years, means that cars with odd and even number plates will be banned from driving on alternate days, starting from this morning.

这是北京三年来首次启动红色预警，按要求从今天早上开始，全市范围内将实施机动车单双号行驶措施，实行单号单日、双号双日行驶。

Pairs of workers are expected to report to the office on alternate days to ensure a desk is free, with employees asked to work from their shared spaces at least two days a week.

成对的员工需要隔天到办公室报到，以确保办公桌是空闲的，员工每周至少有两天要在共享的空间里工作。

He went about his duties courageously, and was often in danger, in especial throughout the April and May of 1855, when he served on every alternate day in the battery of of the 4th bastion.

他勇敢地履行职责， 经常处于危险之中， 尤其是在整个 1855 年 4 月和 5 月期间， 他每隔一天在第 4 堡垒的炮台服役。