埃舍（德语：Esche）是德国下萨克森州的一个市镇。总面积11.01平方公里，总人口563人，其中男性287人，女性276人（2011年12月31日），人口密度51人/平方公里。

• 下萨克森州市镇列表

Esche is a community in the district of Grafschaft Bentheim in Lower Saxony.

Esche lies on the Vechte between Nordhorn and Emlichheim. It belongs to the Joint Community (Samtgemeinde) of Neuenhaus, whose administrative seat is in the like-named town.

Esche currently has an internet connectivity of 384 kilobit per second which is relatively low compared to the surrounding areas where there are speeds of 16 megabit per second and upward.