This is more than twice the average energy intake of most humans!

这是正常人每天摄入的卡路里的两倍多。

Let me know what you think about increasing your energy needs rather than decrease your energy intake.

告诉我你对于增加热量需求，而不是降低热量摄入有什么想法。

The aim of the study was to assess the differences the trials had in appetite, post-exercise ad-libitum energy intake, and other markers of metabolism and performance.

这项研究的在于评估测试在食欲、运动后随意能量摄入以及其他新陈代谢和表现指标方面的差异。

Lead author Dr Hana Kahleova, director of clinical research at the nonprofit Physicians Committee, says this process ensures our energy intake correlates with energy output, instead of energy reserves — or enlarged fat cells.

这项研究的第一作者，非营利性医师委员会临床研究主任，Hana Kahleova博士表示，这一过程确保摄入的能量与消耗直接相关，脂肪不会被储存或增加。

The final potential cause is an increase in snacking and eating out over recent decades — both in terms of how often they happen and how much they contribute to our overall energy intake.

最后，无论是从发生的频率还是从对我们整体能量摄入的贡献程度来看，还有一个潜在原因是近几十年来零食和外出就餐都增加了。