非洲东部高地是东非的山脉，位于津巴布韦东部，最高点是海拔高度2,592米的伊尼扬加尼山，该地区人迹罕至，是多种壁虎、蜥蜴、青蛙和蛇类的栖息地。

"Eastern Highlands" also refers to Eastern Highlands Province in Papua New Guinea, and part of the Great Dividing Range, Australia.

The Eastern or 'East African Highlands' is a mountain range in the east of Zimbabwe and one of four distinct physiographic divisions on the African continent.

The range forms Zimbabwe's eastern border with Mozambique and comprises three main mountain groups - Nyanga (to the north) which contains Zimbabwe's highest mountain Mount Nyangani, Africa's second-longest waterfall Mutarazi Falls and the Honde Valley which leads into Mozambique; Bvumba Mountains (centrally situated near the city of Mutare); and Chimanimani (to the south). These regions are all sparsely populated, highland country and are covered in rich grassland and forests.